That's right, art journaling is totally awesome. If you haven't tried it yet I suggest you do. It doesn't matter whether you are an artist or not. If you are a person that thinks about things, a person that likes to play with materials or write, a person that could use some time to yourself, a person that could benefit from some introspection, or someone that just wants to try something fun and creative you should try art journaling. I did and it has made my life, heart, art and soul better.